KIND THINS Caramel Apple Cinnamon Almond Bars – Light Portion-Controlled Snack for Mid-Afternoon Wellness Breaks, 5g Sugar
KIND THINS Caramel Apple Cinnamon Almond Bars – Light Portion-Controlled Snack for Mid-Afternoon Wellness Breaks, 5g Sugar
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Why you'll love it
- only 100 calories per bar enables guilt-free snacking and easy calorie tracking
- 5g of sugar and no sugar alcohols delivers sweetness without the artificial aftertaste
- almonds listed as the #1 ingredient signals real nut content versus filler-heavy bars
- gluten-free and Non-GMO Project Verified credentials build trust for restricted diets
- thin sliced-nut format feels lighter and more snackable than dense chewy bars
- caramel apple cinnamon flavor captures cozy autumn cravings in a year-round portable bar
Perfect for
- mid-afternoon office snack to curb hunger without breaking calorie goals
- gluten-free lunchbox addition for kids and adults
- pre- or post-workout fuel delivering protein and healthy fats
- portion-controlled travel snack at 100 calories per bar
- seasonal autumn-flavored treat paired with coffee or tea
A thinner take on your favorite KIND bar
Crafted with sliced almonds for a chewier crunch and a lighter bite.
On the go
A gluten-free part of your on-the-go lifestyle.
Me-time. Any time.
Paired with a sweet chocolatey or caramel coating for a rich and indulgent experience.
Product Information
Ten 0.74 oz KIND THINS Caramel Apple Cinnamon gluten free bars KIND THINS nut bars made with almonds as the #1 ingredient Thin layer of sliced almonds, pecans, and peanuts, combined with cinnamon, apple, and caramel drizzle make a delicious autumn snack These KIND bars contain 5 grams of sugar and 100 calories per bar and are Non-GMO Project Verified Low in sodium, no sugar alcohols, and 0g trans fat
Package Dimensions : 6.06 x 5.59 x 2.05 inches; 9.14 ounces UPC : 602652431883 Manufacturer : KIND Units : 7.4 Ounce Best Sellers Rank: #6,5Ten 0.74 oz KIND THINS Caramel Apple Cinnamon gluten free bars KIND THINS nut bars made with almonds as the #1 ingredient Thin layer of sliced almonds, pecans, and peanuts, combined with cinnamon, apple, and caramel drizzle make a delicious autumn snack These KIND bars contain 5 grams of sugar and 100 calories per bar and are Non-GMO Project Verified Low in sodium, no sugar alcohols, and 0g trans fat21 in Grocery & Gourmet Food
Frequently Asked Questions
Does this bar fit into a calorie-tracking or weight-management routine?
Yes. Each KIND THINS Caramel Apple Cinnamon bar contains exactly 100 calories, making it easy to log in apps like MyFitnessPal or Fitbit and slot into a daily wellness plan without disrupting your goals.
Will I get a sugar crash from eating this as an afternoon snack?
No. The bar contains only 5g of sugar with no sugar alcohols, and almonds are the #1 ingredient, providing protein and healthy fats for steadier energy between meals.
Is this a good option if I avoid artificial sweeteners?
Absolutely. KIND THINS are Non-GMO Project Verified and contain no sugar alcohols or artificial aftertaste, so you get clean sweetness from real ingredients like caramel apple cinnamon.
Can I eat this bar as part of a mindfulness or self-care ritual?
Yes. The thin sliced-nut format feels lighter and more snackable than dense chewy bars, making it a satisfying choice for a calm, intentional break paired with tea or coffee.
Does the bar contain heart-healthy ingredients?
Yes. Almonds are the #1 ingredient with added pecans and peanuts, and the bar is low in sodium with 0g trans fat, supporting heart-conscious wellness routines.
What does this bar taste like for a cozy fall self-care moment?
The caramel apple cinnamon flavor captures the warmth of autumn, pairing beautifully with herbal tea, a candle-lit bath, or your favorite comfort beverage.
Is this snack filling enough to curb cravings between meals?
Yes. The combination of almonds, pecans, and peanuts delivers protein and healthy fats that help curb mid-afternoon hunger without a heavy feeling.
How does this compare to a traditional granola bar for a wellness routine?
KIND THINS are thinner, lighter, and lower in calories than most chewy granola bars, with almonds as the #1 ingredient instead of filler grains or syrups.
Will this bar leave me feeling guilty after snacking?
No. At 100 calories with 5g of sugar and clean ingredients, it is designed for guilt-free snacking that supports your wellness mindset.
Is the bar processed or made with whole-food ingredients?
KIND THINS are Non-GMO Project Verified and made with whole nuts as the primary ingredient, offering a more whole-food approach than many processed snack bars.
I am sensitive to sodium — is this a safe snack for me?
Yes. KIND THINS Caramel Apple Cinnamon is low in sodium, making it a sensible choice for heart-conscious and sodium-sensitive wellness routines.
Can I pair this bar with my morning meditation or journaling practice?
Definitely. The caramel apple cinnamon flavor creates a cozy sensory moment that complements calm rituals like journaling, meditation, or a quiet breakfast.
Is this bar a smarter choice than a candy bar for mindful snacking?
Yes. With 100 calories, 5g of sugar, real nuts as the #1 ingredient, and no sugar alcohols, it satisfies sweet cravings without the sugar spike of a candy bar.
Does the thin texture make it feel like a lighter snack?
Yes. The thin sliced-nut format feels lighter and more snackable than dense chewy bars, which many wellness-minded buyers prefer for a clean snacking experience.
Will the autumn flavor taste good outside of fall season?
Yes. The caramel apple cinnamon blend is balanced enough to enjoy year-round, especially whenever you want a warm, cozy flavor in a portable bar.
I track macros — does this bar have a balanced nutritional profile?
Yes. Each bar delivers a balanced mix of healthy fats, plant-based protein from almonds, pecans, and peanuts, and only 5g of sugar, fitting cleanly into most macro tracking plans.
How should I store KIND THINS Caramel Apple Cinnamon bars?
Store the bars in a cool, dry place away from direct sunlight. The 10-count box keeps them fresh, and unopened individually wrapped bars are best enjoyed by the date printed on the package.
Do I need to refrigerate the bars after opening?
No refrigeration is required. KIND THINS are shelf-stable and can be kept in a pantry, desk drawer, gym bag, or lunchbox without refrigeration.
Can I eat this bar as a quick breakfast on busy mornings?
Yes. With 100 calories, almonds as the #1 ingredient, and only 5g of sugar, it is a convenient light breakfast paired with fruit, yogurt, or coffee for busy mornings.
Is this bar compatible with a keto or low-carb diet?
KIND THINS Caramel Apple Cinnamon is not specifically formulated for keto, as it contains 5g of sugar. However, at 100 calories and with nut-based ingredients, it can fit into many low-carb or balanced macro plans in moderation.
Is this bar safe for people with celiac disease?
Yes. KIND THINS Caramel Apple Cinnamon is certified gluten-free, making it safe for individuals with celiac disease or gluten sensitivity.
What comes in the box when I order this product?
You will receive one box containing 10 individually wrapped KIND THINS Caramel Apple Cinnamon bars at 0.74 oz each. No additional items are required to enjoy the product.
Are these bars safe for pregnant or nursing women?
KIND THINS contain real nuts including almonds, pecans, and peanuts, which are generally considered safe during pregnancy and nursing. However, you should always consult your healthcare provider about your individual dietary needs.
What is the shelf life of KIND THINS Caramel Apple Cinnamon bars?
The bars typically have a shelf life of several months when stored in a cool, dry place. Check the best-by date printed on the box for the most accurate information.
How do KIND THINS differ from regular KIND bars?
KIND THINS are a thinner, lighter version of the classic KIND bar. They have fewer calories (100 vs. 150–200), a crunchier sliced-nut texture, and a more snackable feel than the denser original bars.

