GoGo squeeZ yogurtZ – Gym Bag and Running Gear Snack, 4g Protein Pouch for Active Adults
GoGo squeeZ yogurtZ – Gym Bag and Running Gear Snack, 4g Protein Pouch for Active Adults
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Why you'll love it
- Pantry-stable convenience—no fridge or cooler needed until opened, ideal for travel and outings
- No-mess, spoon-free squeeze pouch that even toddlers can self-feed
- Allergy-friendly formulation—nut free, gluten free, kosher certified, and made without rBST
- Real yogurt and fruit with no preservatives or artificial ingredients
- Recloseable cap and 3 oz portion reduce waste and support portion control
- Delivers functional nutrition kids need: 4g protein plus calcium and vitamin D
- Tastes great when chilled before eating
- Can be resealed by twisting the top back on to save leftovers
- Real berries included as an ingredient
- Not too sweet and not too chunky flavor profile
- Creamy texture
- Arrived fresh and in good condition
- Pricing matches Target (no Amazon markup)
- Subscribe & Save option at 6 boxes monthly for great bargain
- Non-messy to eat
Perfect for
- Throw into a kid's lunch box or backpack for school or daycare
- Pack for car rides, road trips, and airport travel as a no-mess snack
- Hand to a toddler after play, sports practice, or park time
- Freeze overnight and use as a dual-purpose frozen treat/lunch box icepack
- Stock the kitchen pantry for grab-and-go snacking without refrigeration
- Late-night/bedtime snack instead of heavy food
- Shipment to someone without refrigeration
- Comparison/substitute for applesauce pouches for on-the-go eating
- Twist cap back on to save leftovers
- Toddler lunchbox pack
GoGo squeeZ FruitZ
Made from 100% fruit with no sugar added*, these pouches deliver a deliciously simple snack.
*Not a low calorie food. Products contain 11-13g of sugar and 60-70 calories per serving.
GoGo squeeZ Fruit & VeggieZ
Made from 100% fruit and veggies with no sugar added*, these pouches make snacking easy!
*Not a low calorie food. Products contain 10-12g of sugar and 60 calories per serving.
GoGo squeeZ PuddingZ
Made with real milk that families love, these sweet pudding treats are great for snacking on-the-go.
GoGo squeeZ Active Energy Release
Pre-workout snacks made with real fruit & B Vitamins* to help release energy to keep you going. With no added sugar**, each stimulant & caffeine-free pouch is convenient, easy to snack on, and ready to GoGo wherever you are.
*Vitamins B1, B2, B3 and B5.
**Not a low calorie food. Product contains 13-14g of sugar and 70 calories per serving.
GoGo squeeZ FruitZ
GoGo squeeZ Fruit & VeggieZ
GoGo squeeZ PuddingZ
GoGo squeeZ Active Energy Release
GoGo squeeZ FruitZ
GoGo squeeZ Fruit & VeggieZ
GoGo squeeZ PuddingZ
GoGo squeeZ Active Energy Release
Dairy Delights
Made with 100% real milk, these pouches are pantry-friendly, and no need to fridge!
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Terracycle + GoGo squeeeZ
The Terracycle and GoGo squeeZ partnership is one we're extra proud of. Recycle your used GoGo squeeZ pouches and earn points to benefit the community of your choice.
Product Information
SMOOTH & CREAMY YOGURT SNACK POUCHES: It's a blueberry bash! GoGo squeeZ yogurtZ are made from real yogurt and blueberries for a smooth, creamy and tasty yogurt snack kids will love—no spoon, no mess
YOGURT SNACK POUCHES: Made from real yogurt and fruit, these yogurt pouches contain 4g of protein per pouch/serving, no preservatives and are a good source of calcium and Vitamin D** (**At Least 10% Of The Daily Value Per 6 Oz.)
STOCK YOUR KITCHEN PANTRY: This pack of 4, 3 ounce GoGo squeeZ yogurtZ Blueberry yogurt snack pouches are kitchen pantry safe—no fridge needed
4g PROTEIN PER POUCH: These yogurt snack pouches contain 4g of protein per pouch, are kosher certified and are packaged in BPA-free squeeze pouches
KIDS SNACKS & TODDLER SNACKS: Pack these pouches in a backpack, diaper bag, beach bag or travel bag to make kids smile after games or play time, during a car ride, trip to the airport, family road trip or any adventure
FUN & EASY SNACKS: For a super fun treat pop a pouch in the freezer overnight and use it as a frozen icepack in your child's lunch box. With no fridge or cooler needed, these pantry friendly yogurt snacks can be taken on any adventure
THE NUTRITION KIDS NEED: GoGo squeeZ provides the nutrition kids need to explore, learn, play and just be kids! Perfect for adults too! Keep a snack pouch in your work lunch bag, your gym bag or running gear, or purse for tasty energy on the go
VARIETY OF SNACK POUCHES: From GoGo squeeZ Fruit on the Go, GoGo squeeZ fruit and veggieZ, GoGo BIG squeeZ, GoGo squeeZ happy tummieZ, GoGo squeeZ smoothieZ to GoGo squeeZ yogurtZ, we create snack pouches every child (and adult!) in your family will love
GoGo squeeZ yogurtZ are made with a deliciously a-PEEL-ing combination of real low fat yogurt and bananas, never anything artificial. Delivered in our iconic squeezable, portable snack pouches, GoGo squeeZ yogurtZ is safe to store at room temperature until opened. Our kitchen pantry friendly yogurt is a delicious snack with no preservatives and no fridge needed! Our yogurt pouches are kosher certified, nut free and gluten free snacks, are made with no artificial growth hormones like rBST* and are a good source of Calcium and Vitamin D**. At GoGo squeeZ, we’re more than just applesauce pouches! We craft our products with high-quality ingredients for squeeZing and enjoying wherever life takes you. Our products are free of common allergens, so you, your kids and your whole family can enjoy and share GoGo squeeZ snacks without worry. *Made with milk from cows not treated with hormones like rBST. No significant difference has been shown between milk from rBST-treated and non-rBST-treated cows. **At Least 10% Of The Daily Value Per 6 Oz At GoGo squeeZ, we’re more than just applesauce pouches! We craft our products with high-quality ingredients for squeeZing and enjoying wherever life takes you. Our products are free of common allergens, so you, your kids and your whole family can enjoy and share GoGo squeeZ snacks without worry. *Made with milk from cows not treated with hormones like rBST. No significant difference has been shown between milk from rBST-treated and non-rBST-treated cows. **At Least 10% Of The Daily Value Per 6 Oz
Ingredients
Cultured Reduced Fat Milk, Cane Sugar, Banana Puree Concentrate, Fruit Pectin, Tapioca Starch, Natural Flavors, Vitamin D3.
Items Details
Frequently Asked Questions
Is GoGo squeeZ yogurtZ a healthier swap for candy?
Many adults use it as a healthier candy alternative because it is made with real yogurt and real fruit, has no preservatives, and is not overly sweet. It satisfies a sweet craving with 4g of protein and calcium added.
Does this snack actually have enough protein for a post workout refuel?
Each pouch has 4g of protein from real low fat cultured milk, which makes it a smart light refuel or pre workout snack. For a full post workout meal, pair it with a protein rich meal within the hour.
Is this a good late night snack that will not keep me awake?
Yes, it is light, portion controlled, and not heavy like a typical bedtime snack. The resealable cap means you can have a few squeezes and put it back in the fridge or pantry for the next night.
Can this be part of a mindful eating routine?
Yes, the 3 oz single serve pouch naturally supports portion control, and the slow squeeze format encourages you to pause between bites. Many people use it as a calming desk or bedtime ritual.
Is this a good snack to keep in my purse for sugar cravings?
Yes, the resealable pouch fits easily in a purse, briefcase, or gym bag, and the twist cap keeps it from leaking onto your things. It is a popular pick for curbing sweet cravings on the go.
What is a good gym bag snack with protein that does not need a fridge?
GoGo squeeZ yogurtZ is built for exactly that, with 4g of protein per pouch and a shelf stable format. Keep a few in your gym bag and stash extras in your desk or locker.
Is this a good morning snack on my way to work?
Yes, it is a popular one handed commute snack that you can squeeze in the car, on the train, or while walking. It is not too sweet and pairs well with a coffee.
Can I eat this as a quick breakfast on busy mornings?
Many adults use it as a light grab and go breakfast, especially paired with a piece of toast, granola, or a hard boiled egg. The recloseable cap means you can save half for a mid morning snack.
How does this compare to Greek yogurt for protein?
A plain Greek yogurt cup usually has more protein per ounce, but it needs a spoon and a fridge. GoGo squeeZ yogurtZ trades some protein for portability, no spoon, and no refrigeration until opened.
Is this a better choice than a protein shake for the office?
For an office desk, the pouch is quieter, less messy, and does not need to be mixed or shaken. The 4g of protein is lighter than a typical shake, so it works better as a between meal snack.
Is it too sweet for someone cutting back on sugar?
It is not marketed as low sugar, but the flavor is balanced and not too sweet, and it has no artificial sweeteners. If you are tracking added sugar closely, check the nutrition label for the exact grams per pouch.
Can I eat this on a calorie controlled diet?
The 3 oz portion is designed for portion control, which makes it easy to fit into most calorie budgets. Pair it with a high protein meal to round out the day.
I am sensitive to texture. Will the tapioca starch bother me?
Some pouches include tapioca starch to thicken the yogurt, and a small number of customers report a slightly gritty mouthfeel. If you are very texture sensitive, you may want to try a single pack first.
How do I store GoGo squeeZ yogurtZ at home?
Store unopened pouches in your pantry at room temperature, since they are shelf stable and do not need refrigeration until opened. Once opened, twist the cap back on and refrigerate the pouch, and enjoy the leftovers within a few days.
Can I freeze the pouches to use as an icepack?
Yes, many parents freeze the pouches overnight and pack them in a lunch box or cooler bag, where they thaw by lunchtime and double as a chilled snack. This is a popular trick to skip a separate icepack.
How do I serve this to a toddler who is just learning to self feed?
Hand the pouch to your toddler and let them squeeze it into their own mouth, or squeeze a small amount into a bowl and let them scoop with a spoon. Always supervise, and twist the cap back on for leftovers.
Is this pouch compatible with my reusable lunch box and ice pack routine?
Yes, the 3 oz pouches fit in standard kids lunch boxes, bento boxes, and adult lunch bags. They pair well with a small reusable ice pack, and many families freeze the pouch itself to skip the icepack entirely.
Do the pouches fit in a standard diaper bag or stroller cup holder?
Yes, the slim 3 oz pouch is designed to fit in diaper bag pockets, stroller snack trays, cup holders, and backpack side pockets. The flat shape makes it easy to pack flat for travel.
What is included in a pack of GoGo squeeZ yogurtZ?
Each box ships with 3 oz recloseable BPA free pouches, available in 4 count, 12 count, and 16 count sizes, in flavors like Strawberry, Berry, Banana, and Blueberry. You do not need to buy anything separately to enjoy them.
Are the pouches safe for kids with allergies?
The pouches are nut free, gluten free, kosher certified, and made without preservatives or artificial growth hormones. They do contain real low fat cultured milk, so they are not suitable for anyone with a milk allergy or who is dairy free.
How long do unopened pouches stay fresh in the pantry?
Unopened pouches are shelf stable and have a best by date printed on the box, so you can stock the pantry without rushing to use them. Always check the date before serving, especially when packing for school or travel.
How is this different from applesauce pouches?
Applesauce pouches are just fruit, while GoGo squeeZ yogurtZ is made with real yogurt and real fruit, which adds 4g of protein, calcium, and vitamin D per pouch. The squeeze and reseal format is the same kid friendly experience with more nutrition.
