Dole Stevia-Sweetened Fruit Cups – Minimalist Pantry Staple in Plain Water, 4 oz
Dole Stevia-Sweetened Fruit Cups – Minimalist Pantry Staple in Plain Water, 4 oz
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Why you'll love it
- Pre-cut and pre-portioned 4 oz cups eliminate washing, peeling, and cutting
- No Sugar Added formulation sweetened with stevia supports low-sugar and diabetic-friendly diets
- Variety pack delivers three flavors in one purchase so everyone in the household gets a favorite
- Pantry-friendly shelf stability means less food waste and no last-minute grocery runs
- Excellent source of Vitamin C and naturally gluten free and dairy free for dietary restrictions
- Trusted Dole brand reputation in packaged fruit and healthy snacking
Perfect for
- Pack a no-prep fruit serving into a child's school lunch box
- Grab a portion-controlled snack during a busy workday without leaving the desk
- Stock a pantry or office kitchen with shelf-stable healthy snacks for the whole family
- Serve a quick chilled fruit cup as an after-school or post-workout snack
- Travel or road-trip snack that does not require refrigeration until opened
Keep everyone in your family happy with a delicious variety of fruit across our In Juice, No Sugar Added and Gel lines.
For more than 170 years, Dole has been on a mission to deliver a better brighter future for people and the planet through the goodness of fruit.
Take charge of your sugar intake and snack smart with convenient, individually sized portions
Product Information
GET FRUIT DAILY: Our delicious Diced Peaches, Mandarin Oranges, and Cherry Mixed Fruit with No Sugar Added are perfectly portioned to help you meet your dietary goals and offer an excellent source of Vitamin C
CONVENIENT AND EASY PREP: Save time on food prep with our delicious pre-cut Dole Fruit Bowls Snacks; No washing, peeling or cutting needed to enjoy delicious fruit
READY FOR ANYTHING: Stock up on these pantry-friendly fruit bowls for a convenient snack option wherever your day takes you - at home, school, or work
FRUIT YOUR WAY: Explore our variety of fruit types across our In Juice, No Sugar Added, Gel, Parfait and Coconut Water lines; There's an option for everyone in your busy family
Experience the yummy taste of Dole Fruit Bowls with No Sugar Added - a snack that is both convenient and delicious. The fruit is perfectly cut into bite-sized slices and packed in refreshing water sweetened with Stevia extract. Eat Dole Fruit Bowls Snacks as a pick-me-up at home or pack in the lunch box for school or work. They're also an excellent source of Vitamin C, making them a great choice for everyone in the family. Try Dole Fruit Bowls Snacks refrigerated for a tasty chilled snack! Dole Packaged Foods, LLC, is a world leader in growing, sourcing, distributing, and marketing fruit and healthy snacks in four core categories: Beverage, Snacks, Frozen, and Pantry. As a purpose-driven company, Dole has 3 areas of focus: increasing access to good food globally and reducing sugar, reducing carbon emissions and organic waste in our operations, and creating shared value amongst all stakeholders.
Ingredients
INGREDIENTS: MANDARIN ORANGES, WATER, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND STEVIA EXTRACT. INGREDIENTS: PEACHES, WATER, NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND STEVIA EXTRACT. INGREDIENTS: WATER, PINEAPPLE, PEACHES, PEARS. CHERRIES (CARMINE COLOR), NATURAL FLAVORS, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PROMOTE COLOR RETENTION, AND STEVIA EXTRACT.
Items Details
Diet Type: Gluten Free
Item Form: Bites
Specialty: Dairy Free
Allergen Information: Gluten Free
Item Highlight: No Sugar Added Variety Pack, Fruit Bowls Snacks
Container Type: Bowl
Age Range Description: All Ages
Item Type Name: Variety Pack Includes 4 Diced Peaches Cups, 4 Cherry Mixed Fruit Cups, & 4 Mandarin Oranges in Water Sweetened with Stevia & Monk Fruit Extracts
Set Name: Variety Pack
Frequently Asked Questions
Does this product support a clean, simple pantry aesthetic?
Yes. The uniform 4 oz cups stack neatly, and the variety pack delivers three flavors in one tidy box, reducing the visual clutter of multiple cans, jars, or bags of fruit.
Are the ingredients simple and free from unnecessary additives?
Yes. Dole No Sugar Added fruit cups contain fruit, water, and stevia extract. There are no artificial preservatives, colors, or flavors, which fits a clean-label lifestyle.
Does this 12-pack eliminate the need to buy multiple cans of fruit?
Yes. A single 12-pack replaces the need to stock multiple cans or jars of peaches, mandarin oranges, and mixed fruit, keeping your pantry streamlined and intentional.
Is the packaging recyclable for a low-waste home?
The plastic cups are typically recyclable where #1 or #2 plastics are accepted. The outer cardboard box is fully recyclable. Check your local program for specifics.
Will this product reduce food waste in my kitchen?
Yes. Pre-portioned 4 oz cups mean you open only what you eat. There is no half-eaten can of fruit going soft in the fridge, which significantly reduces fruit-related food waste.
Is this a smart choice for a minimalist kitchen with limited storage?
Yes. A single 12-pack box fits in a small cabinet or pantry and replaces the bulk of larger fruit cans. The variety pack gives you three flavors without three separate items on the shelf.
Can I use these cups to simplify my meal prep routine?
Yes. Pre-cut, pre-portioned fruit eliminates washing, peeling, and chopping from your prep routine. Add a cup to any meal in seconds for a clean, simple addition.
Is Dole No Sugar Added simpler than other no-sugar fruit brands?
Yes. The ingredient list is short and recognizable, and the brand is widely recognized. Many competing products use longer ingredient lists with added thickeners or preservatives.
How does Dole fruit in a cup compare to whole fresh fruit for a minimalist kitchen?
Whole fruit is the most minimalist option, but it requires frequent shopping and can spoil. Dole cups offer a backup that keeps your kitchen stocked with fruit servings at all times without the rotation.
Is Dole fruit better than homemade fruit salad for a low-effort lifestyle?
Homemade fruit salad tastes great but requires shopping, washing, cutting, and storage. Dole cups achieve the same goal in seconds with no cleanup, fitting a less-is-more approach.
Will the stevia taste clash with my preference for plain, simple food?
Stevia adds mild sweetness without sugar. If you prefer a completely unsweetened option, the 100% juice version is the closest match to a simpler sweetener profile.
Is this pack too much for a single person living alone?
A 12-pack is a good size for one person eating a cup every other day. If that is still too much, consider sharing extras with a neighbor, or storing them unopened for up to several months.
Does the variety pack make my pantry feel cluttered with too many flavors?
Three flavors in one box keeps the variety simple and contained. The pack is designed to be a single, tidy shelf item rather than a sprawl of separate fruit containers.
Are the cup labels simple and easy to file in a tidy pantry?
Yes. The 4 oz cups have clean, uniform labels that stack well. The outer box provides a single, recognizable item to keep on the shelf.
Will this product help me maintain a less-is-more snacking habit?
Yes. Pre-portioned cups naturally enforce a single serving, which aligns with mindful, restrained eating. The No Sugar Added formulation also keeps the ingredient list minimal.
How should I store unopened Dole fruit cups?
Store unopened cups in a cool, dry pantry away from direct sunlight. They do not require refrigeration until opened and will keep for many months when stored properly.
How long do Dole fruit cups last after opening?
Once opened, transfer any uneaten fruit to a sealed container and refrigerate. Consume within 3 to 4 days for best quality and food safety.
Can I freeze Dole fruit cups for later use?
Freezing is not recommended for cups in plastic, as the fruit texture will soften and the container may crack. For frozen fruit applications, choose Dole products sold specifically for freezing.
Are the 4 oz cups microwave-safe if I want warm fruit?
The plastic cups are not designed for microwave use. Transfer the fruit to a microwave-safe dish if you want to warm it.
Are these fruit cups compatible with bento boxes and lunch bag inserts?
Yes. The 4 oz cups fit most standard bento box compartments and lunch bag inserts designed for single-serve containers. Some parents freeze the cup for use as an ice pack that thaws by lunchtime.
What is included in the 12-pack box?
The 12-pack contains twelve 4 oz cups: four diced peaches, four mandarin oranges, and four cherry mixed fruit. No additional items are needed to enjoy them.
Are the cups safe to use if the lid seal looks slightly loose?
If the lid is not fully sealed or the cup looks damaged or puffy, do not consume it. Contact the retailer or Dole customer service for a replacement.
Is this product safe for people with common fruit allergies?
Dole fruit cups do not contain nuts, gluten, or dairy. People with specific fruit allergies should review the ingredient list for the exact fruit varieties included.
What is the difference between Dole fruit in water, juice, and gel?
Water versions are packed in plain water with no added sugar or juice. Juice versions are packed in 100% fruit juice for natural sweetness. Gel versions use a clear gelatin-based liquid. Each offers a different taste and sweetness profile to suit your preference.
